Healthy Infants, First Bites. A Guide to Healthy First Foods for Your 6-Month-Old. May 26, 2025 It's a big moment when your baby is ready to start eating solid foods, usually around six months old! How do you know they're ready? Look for signs like good head control,...
Tiny Tummies, Big Impact. By Nina Kimsey. Probiotics And Your Infant's First 1000 Days. The first 1000 days of a child's life, from conception to their second birthday, are a critical window for development. During this time, a baby's gut microbiome—the complex community of microorganisms living in...
Did you know that your baby's first 1,000 days — from conception to their second birthday — are crucial for shaping their long-term health? Emerging research shows that limiting sugar during this window can significantly reduce the risk of chronic conditions such as type 2 diabetes...
Vegetable and seed oils, long promoted as heart-healthy alternatives to saturated fats, have become a dietary staple in modern food production. Found in everything from salad dressings to packaged snacks, oils such as soybean, corn, canola, sunflower, and safflower are ubiquitous. While they are often...
The World Health Organization defined health as ‘A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.’ What stands out in this definition for me is that it takes several modalities to achieve overall health of body...
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